Young Sprouts | Child, Teen & Family Therapy Blog in Vaugha

By Young Sprouts Therapy | January 18, 2026

Winter Blues vs Anxiety in Kids: How to Tell the Difference + What to Do Next

Winter blues or anxiety? Learn how to spot the difference in kids, understand warning signs, and know when to seek support this winter.

By Young Sprouts Therapy | December 28, 2025

Why Your Child Is an Angel at School but Melts Down at Home: Understanding After‑School Restraint Collapse

Is your child calm at school but melting down at home? Learn about after-school restraint collapse and the 4-S Reset to support emotional regulation.

By Centres for Health and Healing | December 05, 2025

‘Teen experimenting’? When to worry about alcohol, vaping, or cannabis

Learn when teen experimentation with alcohol, vaping, or cannabis becomes risky. Key signs, how to talk to your teen, and when to seek support.

By Young Sprouts Therapy | November 20, 2025

The Hidden Signs of Teen Burnout That Most Parents Miss

Many parents miss the subtle signs of teen burnout. Learn how to recognize emotional exhaustion early and support your teen’s recovery with expert insights and therapy tips.

By Young Sprouts Therapy | November 09, 2025

The Defiance Trap: How to Respond When Your Anxious Child Says “No” to Everything

Learn how to respond when your anxious child says “no” to everything. Vaughan therapists explain the defiance trap and how to build calm, cooperation, and confidence.

By Young Sprouts Therapy | November 02, 2025

Social Skills Groups for Kids in Vaughan: Building Confidence, Connection, and Communication

Common social skills struggles in children are highly changeable. Get practical tips and learn about individual and group therapy options in the Vaughan area.

By Young Sprouts Therapy | October 12, 2025

School Refusal & School Avoidance in Vaughan | Help Your Child Return to School

Worried your child is refusing school? Learn how anxiety-based school avoidance is treated through CBT, play therapy, and family support in Vaughan, Ontario.

By Young Sprouts Therapy | September 03, 2025

Homework Routines That Work for Families

Discover proven homework routines that help kids focus, reduce stress, and build independence. Practical strategies for families in Vaughan and beyond.

By Young Sprouts Therapy | August 18, 2025

Top Vaughan Library Programs for Kids and Teens That Boost Social Skills

Discover Vaughan Library programs that build kids’ social skills, confidence, and connection—perfect for all ages, interests, and support needs.